Pole dancing has a lot of names. Some call it dancing, some call it striptease — but after a decade-long re-branding, more and more women who attend America's hundreds of pole studios have dubbed it...
Spa Athletic offers the areas finest and most respected group training programs for our members. Come on in and see why our classes are so popular and how much fun you will have while you look and feel your best! Xtreme Pump - This minute program challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for and fast. Facets of Fitness - Segments of "Heart Healthy" cardio coupled with muscle strengthening and toning. Focuses on balance, flexibility, and coordination.
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